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The latest articles and news from Go Health Pro

  • How therapy can help kids cope with bullying September 14, 2017 7:18 pm
    Over the past several years, modern-day bullying – cyberbullying – has increased due to easy access to the Internet and social media platforms. Bullying is most common for school aged children, and can greatly impact self-esteem and even interfere with social and intellectual development. If you suspect your child is being bullied, or that your […]
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  • Health coverage options for college students September 6, 2017 7:36 pm
    Are you heading off to college this fall? If so, health insurance is likely one of the last things on your mind. You’re preoccupied with move-ins, meeting new people, and choosing a major – or two! However, it’s important to make sure you’re covered in the event of an illness, accident, or emergency now that […]
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  • Your back-to-school health checklist August 28, 2017 8:16 pm
    After a summer of having the freedom to stay up late, eat sweet summer treats and run wild, kids are in for a wake up call as they return to school. Transitioning into a routine can be difficult for kids, so it’s important to prepare for the first day of school to ease the process. […]
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  • August is National Children’s Eye Health and Safety Month August 17, 2017 7:46 pm
    August is National Children’s Eye Health and Safety Month. While you’re likely focused on back-to-school shopping and planning, this is a reminder to schedule your annual eye exams as well. Eye exams are especially important at a young age, since good eyesight leads to better learning. How can an eye exam help my child? Eye […]
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  • Health insurance terms you should know August 9, 2017 2:55 pm
    Have you ever felt intimidated by health care and health insurance terms? If so, you’re not alone. Studies show that only about one in 10 people in the U.S. have a proficient level of health literacy. However, understanding health terms can save you time, money, and stress. That’s why we created a health insurance dictionary […]
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  • How to choose between a PPO and HMO health plan August 7, 2017 3:17 pm
    PPO, HMO, POS, EPO… SOS! Understanding health insurance terminology, abbreviations, and deadlines can be overwhelming when trying to choose a health insurance plan. Understanding the details, however, can save you time, money, and stress. Below, we discuss the differences between the two most popular types of health plans: Preferred Provider Organization (PPO) and Health Maintenance […]
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  • Three of the most popular travel insurance options for 2017 July 25, 2017 5:43 pm
    Are you planning a big trip in the near future? Before you get preoccupied booking hotels, Airbnb’s, airfare and sight-seeing activities, it may be worth your time to look into your travel insurance options as well. Whether you’re going across the country or across the world, having travel insurance could save you money should your […]
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  • 5 Simple Tips for Healthy Travel July 18, 2017 3:23 pm
    by Elyse Janikian Whether you’re staying local, or going cross country for a getaway, travel often has a way of bringing your health and fitness streak to a halt. The purpose for travel is to escape everyday life, whether that is lounging in your hotel room for some quiet time, or indulging in local foods. […]
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  • National UV safety month: What you need to know about UV rays July 11, 2017 1:49 pm
    Summer is arguably the best of the four seasons: warmer weather, longer days, and shorter work hours (if you’re lucky) make for more time outside and in the sun. Whether you’re at the pool, the beach, or going for a run in the sun, it’s important to know how to protect your skin from the […]
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  • Why following the Mediterranean diet is better than a quick-fix cleanse June 27, 2017 2:36 pm
    With trendy diets and cleanses widely available and advertised online, a healthy diet with lasting results can be hard to find. Diets that promise extreme weight loss or cleanses that promote great skin rarely produce lasting results. In fact, drastically cutting calories or drinking vegetables for a week could leave you with nutritional deficiencies and […]
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